Good Morning God!

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Thank you Jesus for a good nights sleep.  Thank you for this perfect day that is full of overflowing joy!  Thank you for the changes that you are making in me!  Continue to grow me and change me and mold me into your image!  Prune from me all unproductive branches that arent bringing glory to you!  Open my eyes that I may see your hand at work around me!   Give me great faith of 10 x 10 mustard seeds that I may move mountains in your Name and for your glory!  Thank you for your blessings upon the clinic!  Let me be a light for you to all those that I come into contact with!  Give me a double portion of love and compassion this day to make up for my lack yesterday!  Fill me with your Holy Spirit and lead me in your paths of righteousness!  I love you Jesus!

Good Morning God!

DSCF6508Thank you Jesus for a good nights sleep!  Thank you for this most beautiful new day!  Thank you for your mercies and grace that are new this day!  Thank you for the amazing children that you have blessed me with.  Teach me to be a godly example before them and to lead them in your paths of righteousness!  Thank you for a husband that loves you first and foremost!  Help me to be a loving and supportive wife to him.  Thank you for the clinic and all the blessings that you have poured out upon it!  Let me be a light there for you!  Fill me with your love and compassion!  I want my life to be poured for your glory!  Strengthen me and prepare me for the battle ahead!  I stand beside you at the place of victory having on the whole armor of God!  I love you Jesus!

Good Morning God!

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Thank you Jesus for a good nights sleep!  Thank you for this beautiful day that is new and perfect in you!  Thank you for your moving in my life and the lives of those around me!  Increase our revelations in you!  Let us see your workings and praise you continually for them!   Open my eyes to see your perfect hand at work in my life!  Change me and mold me that I may be a pot used for your glory!  Teach me your way!  Lead me in the paths of your righteousness!  Place a joyful song in my heart!  Fill me with your Holy Spirit!  I love you Jesus!

“Less is More” week 6 – OHP

At the age of 41, being an educated person, having a decent amount of common sense, you would think that I would be way better about controlling what I put in my mouth!   I know that mexican food is full of salt and going to bloat me up like a balloon, I know that carby meals are going to make me so freaking tired,  I know that a good quality meal of protein and complex carbs will keep me going and going and going!  So the question that begs to be answered?  Why in the heck am I eating mexican food and carby meals when I know they are evil?!!  Answer, because I am too lazy and too greedy to not!  Blah, I am a loser :D

I woke up after a good nights sleep and felt like I hadnt gotten any sleep at all!  I hate it when I wake up like that!  Out the door before 6!

OHP and arms

OHP

*80# for 8,8,7,7,7

Less than stellar pressing.

 

db curls

*25#for 4 sets of 12

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lying tricep extensions

*55# for 4 sets of 8

 

Incline situps

*22 for 2 sets

 

We had another 10 surgeries this morning but managed to get everything done before noon.  The afternoon has been double booked and is moving right along.  Not really anything very interesting that has come in.

I am going to post this very boring blog so I can get everything done that needs to be done since it is almost 5.  :)

“Less is More” week 6 – bench

Blah!  I am dragging butt today big time!  Maybe it is time for another B12 injection.

It has been very busy at the office this week so it makes for a very tired me by the end of the week.

Wednesday Emma had a dental appointment at 7 so it made things a bit rushed but she did awesome and she was at school by 8:10!   The day seemed so unorganized but apparently we managed to get through it alright.

Up and out of bed and off to the gym before 6.

Chest

bench

*120# for 7,7,7,6,6

sucked bad at bench!  The first set was heavy and I knew I was doomed.  Oh well, there are always going to be days like that!

 

db bench

*40# for 5 sets of 8

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flys

*20# for 5 sets of 10

 

incline situps

*22 for 2 sets

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We had a crammed pack crazy morning at the office.  There were ten or so surgeries plus a bazillion walk ins!  We had a little 4# chihuahua come in with a broken tibia that I had to fix then because the surgery schedule the next day was just as crazy!  The little dogs are in some ways easier because there isnt much muscle working against you but also harder because you can destroy the bone if you arent extremely gentle!  Thank the Lord I was able to get a hemicirclage wire through the fractured pieces to get everything back into alignment and then put a splint on it and I think it should heal up great.

I had a farm call out to klondyke as soon as we finished surgery.  Devri went with me and we vaccinated a bunch of hunting hounds and some mules and horses and put in a prolapse on a cow.  It was for a good client and friend who has breast cancer and is going through chemo right now.  She is an amazing woman and such a survivor!  She just goes and goes and goes!

 

Good Morning God!

DSCF3886Thank you Jesus for a good nights sleep!  Thank you for this beautiful new day!  Thank you for your mercies and grace that are renewed each and every morning!  Thank you for the blessings and great joy that you have poured out upon me!  Fill me with your Holy Spirit!  Strengthen me this day!  Renew a steadfast spirit within me!  Lead me in your paths of righteousness!   Fill me with your love and compassion for those who are lost and hurting!  Let me be a light that shines bright for you!  Teach me your ways!  Let everything that proceeds from my mouth be glorifying to you!  I love you Jesus!

Good Morning God!

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Thank you Jesus for a good nights sleep! Thank you for this new day that is full of your mercies and grace!  Thank you for your neverending lovingkindness!  Thank you for loving me first and choosing me to be your child!  Thank you for putting me in a place where I can be a light for you!  Grow me and change me that I may shine for you and bring glory to your name!  You are all that I need and all that I desire!   Thank you for the trials and tribulations that you allow me to go through to strengthen and prepare me!  Let me not be self consumed!  Let my thoughts not be about me and my needs and desires but about you and your desires!  I love you Jesus!